WPC mango

Packaged product Fruits 4F

WPC mango contains 123 kcal per 100 g. A serving, 30.0 g (30 g) provides about 37 kcal.

Roughly 69 % of its calories come from protein, with 21 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
21 gprotein
2,9 gcarbohydrates
2,9 gfat
37kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2,9 g 4 %
Saturated fat L 2 g 10 %
Sodium not reported
Total carbohydrates L 2,9 g 1 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69 %Carbohydrates: 10 %Fat: 21 %123kcal / 100 g
  • Protein 69 %
  • Carbohydrates 10 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of fruits (median 0,7 g)
  • Sugars1,5 gin the lowest quarter of fruits (median 12 g)
  • Fat2,9 gabove the median for fruits (median 0,1 g)
  • Saturated fat2 gin the top quarter of fruits (median 0 g)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
4F
Barcode
5903609767709
Label serving
30.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in WPC mango?

100 g of WPC mango has 123 kcal. Serving, 30.0 g (30 g): about 37 kcal.

Is WPC mango high in protein?

WPC mango contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 69 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in WPC mango?

WPC mango has 2,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in WPC mango?

WPC mango contains 2,9 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5903609767709. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.