WPC mango
WPC mango contains 123 kcal per 100 g. A serving, 30.0 g (30 g) provides about 37 kcal.
Roughly 69% of its calories come from protein, with 21% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 10%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of fruits (median 0.7 g)
- Sugars1.5 gin the lowest quarter of fruits (median 12 g)
- Fat2.9 gabove the median for fruits (median 0.1 g)
- Saturated fat2 gin the top quarter of fruits (median 0 g)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Curry Brooklyn Delhi | 123 | 0 g | 15.8 g | 6.1 g |
| Fruit Mince Cremourne St Bakers | 123 | 1.4 g | 13 g | 7.1 g |
| Banana Puree The Perfect Puree of Napa Valley | 123 | 0 g | 29.2 g | 0 g |
| Apple Cinnamon Havregrøt Outdoor | 123 | 4.2 g | 16 g | 4.4 g |
| Paella poulet et fruits de mer L'assiette d'Antoine | 123 | 1.2 g | 17.6 g | 3.3 g |
| Apple Parfait Safeway Fresh Foods Llc | 123 | 2.6 g | 21.6 g | 2.6 g |
| Vinagreta de Mango La Chinata | 123 | 0.3 g | 25.4 g | 0.3 g |
| Cremoso Strawberry Milbona | 123 | 4.1 g | 17.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in WPC mango?
100 g of WPC mango has 123 kcal. Serving, 30.0 g (30 g): about 37 kcal.
Is WPC mango high in protein?
WPC mango contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 6.3 g in serving, 30.0 g (30 g). About 69% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in WPC mango?
WPC mango has 2.9 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in WPC mango?
WPC mango contains 2.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5903609767709. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.