Wokmix thai
Packaged product Légumes Freshona
Wokmix thai contains 32 kcal per 100 g. A serving, 250 g (250 g) provides about 80 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 20,8 mg | 0,9 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 66 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for légumes (median 2 g)
- Sugars3,7 gabove the median for légumes (median 3,1 g)
- Fat0,32 gbelow the median for légumes (median 0,5 g)
- Saturated fat0,08 gbelow the median for légumes (median 0,1 g)
- Sodium20,8 mgbelow the median for légumes (median 32 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20421694
- Quantity
- 500 g
- Label serving
- 250 g
- Category
- Légumes mélangés congelés
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Keltainen porkkana, porkkana, minimaissi, bambunverso, sipuli, punainen paprika, kokonainen vihreä papu, 3 % puunkorvasienia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Oignon
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|---|---|---|---|---|
| Coop Classic Wok 500g FERSKVAREHUSET AS | 32 | 2,2 g | 4,3 g | 0,3 g |
| Wok Shanghai Findus | 32 | 1,2 g | 4,5 g | 0,4 g |
| Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises Picard | 32 | 2,4 g | 3,7 g | 0,5 g |
| Coliflor, brócoli y zanahoria MERCADONA | 32 | 2,1 g | 3,8 g | 0,3 g |
| Zeleninová směs s brokolicí Clever | 32 | 1,6 g | 5,9 g | 0,2 g |
| Watties Chunky Vegetable Mix Watties | 32 | 1,5 g | 4,5 g | 0,27 g |
| Chunky Frozen Veges Woolworths | 33 | 1,9 g | 4,1 g | 0 g |
| Kaisergemüse Seasons | 33 | 2,3 g | 3 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wokmix thai?
100 g of Wokmix thai has 32 kcal. Serving, 250 g (250 g): about 80 kcal.
How much protein is in Wokmix thai?
Wokmix thai contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 250 g (250 g). About 23 % of its calories come from protein. Compared with other légumes, that is below the median (median 2 g).
How many carbs are in Wokmix thai?
Wokmix thai has 4,6 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wokmix thai?
Wokmix thai contains 0,32 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Wokmix thai?
100 g contains 20,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2021. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20421694. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2021. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.