Wokmix thai
Packaged product Gemüse Freshona
Wokmix thai contains 32 kcal per 100 g. A Serving, 250 g (250 g) provides about 80 kcal.
Roughly 66 % of its calories come from carbohydrates, with 23 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 50 kcal per 100 g across 322 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,32 g | 0,4 % |
| Saturated fat L | 0,08 g | 0,4 % |
| Sodium L | 20,8 mg | 0,9 % |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 66 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for Gemüse (median 2 g)
- Sugars3,7 gabove the median for Gemüse (median 3,1 g)
- Fat0,32 gbelow the median for Gemüse (median 0,5 g)
- Saturated fat0,08 gbelow the median for Gemüse (median 0,1 g)
- Sodium20,8 mgbelow the median for Gemüse (median 32 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20421694
- Quantity
- 500 g
- Label serving
- 250 g
- Category
- Gefrorenes gemischtes Gemüse
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Keltainen porkkana, porkkana, minimaissi, bambunverso, sipuli, punainen paprika, kokonainen vihreä papu, 3 % puunkorvasienia.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Zwiebeln
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coop Classic Wok 500g FERSKVAREHUSET AS | 32 | 2,2 g | 4,3 g | 0,3 g |
| Wok Shanghai Findus | 32 | 1,2 g | 4,5 g | 0,4 g |
| Mélange de Brocolis, Pois croquants, Courgettes grillées, Tomates Cerises Picard | 32 | 2,4 g | 3,7 g | 0,5 g |
| Coliflor, brócoli y zanahoria MERCADONA | 32 | 2,1 g | 3,8 g | 0,3 g |
| Zeleninová směs s brokolicí Clever | 32 | 1,6 g | 5,9 g | 0,2 g |
| Watties Chunky Vegetable Mix Watties | 32 | 1,5 g | 4,5 g | 0,27 g |
| Chunky Frozen Veges Woolworths | 33 | 1,9 g | 4,1 g | 0 g |
| Kaisergemüse Seasons | 33 | 2,3 g | 3 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wokmix thai?
100 g of Wokmix thai has 32 kcal. Serving, 250 g (250 g): about 80 kcal.
How much protein is in Wokmix thai?
Wokmix thai contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in Serving, 250 g (250 g). About 23 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 2 g).
How many carbs are in Wokmix thai?
Wokmix thai has 4,6 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wokmix thai?
Wokmix thai contains 0,32 g of fat per 100 g, of which 0,08 g is saturated (0,4 % of the Daily Value).
How much sodium is in Wokmix thai?
100 g contains 20,8 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. April 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20421694. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2021. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.