With chickpeas

Packaged product Haricots et légumineuses Tadim

With chickpeas contains 356 kcal per 100 g.

Roughly 62 % of its calories come from carbohydrates, with 25 % from protein and 13 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

With chickpeas by Tadim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
356kcal per 100 g
20 gprotein
50 gcarbohydrates
4,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 356 kcal
Total fat L 4,8 g 6 %
Saturated fat L 0,6 g 3 %
Sodium L 280 mg 12 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 18 g 64 %
Total sugars L 7,2 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 62 %Fat: 13 %356kcal / 100 g
  • Protein 25 %
  • Carbohydrates 62 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of haricots et légumineuses (median 6,5 g)
  • Fiber18 gin the top quarter of haricots et légumineuses (median 3,8 g)
  • Sugars7,2 gin the top quarter of haricots et légumineuses (median 2,6 g)
  • Fat4,8 gabove the median for haricots et légumineuses (median 2,3 g)
  • Saturated fat0,6 gabove the median for haricots et légumineuses (median 0,4 g)
  • Sodium280 mgabove the median for haricots et légumineuses (median 198 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tadim
Barcode
4056546151047
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

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Yellow Split Peas Iberia 356 20 g 62,2 g 1,1 g
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Gourmet Rice Black Pearl Lundberg Family Farms 356 8,9 g 73,3 g 2,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in With chickpeas?

100 g of With chickpeas has 356 kcal.

Is With chickpeas high in protein?

With chickpeas contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).

How many carbs are in With chickpeas?

With chickpeas has 50 g of total carbohydrates per 100 g, including 18 g of fiber and 7,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in With chickpeas?

With chickpeas contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in With chickpeas?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056546151047. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.