Whole Wheat Spaghetti

Packaged product Grains et pâtes alimentaires Bake Parlor

Whole Wheat Spaghetti contains 358 kcal per 100 g. A serving, 100 g (100 g) provides about 358 kcal.

Roughly 83 % of its calories come from carbohydrates, with 15 % from protein and 3 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole Wheat Spaghetti by Bake Parlor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
358kcal per 100 g
13 gprotein
74 gcarbohydrates
1 gfat
358kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 358 kcal
Total fat L 1 g 1 %
Saturated fat not reported
Sodium L 9 mg 0,4 %
Total carbohydrates L 74 g 27 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 83 %Fat: 3 %358kcal / 100 g
  • Protein 15 %
  • Carbohydrates 83 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of grains et pâtes alimentaires (median 7,9 g)
  • Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
  • Fat1 gin the lowest quarter of grains et pâtes alimentaires (median 2,7 g)
  • Sodium9 mgbelow the median for grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bake Parlor
Barcode
3570023726432
Label serving
100 g
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Tri-Coloue Wholegrain Rice Winstar 358 7,8 g 75,5 g 2,3 g
Glutinous Rice Flour Erawan 358 6,7 g 78,3 g 1,2 g
Couscous moyen LaBelle 358 12 g 72 g 0 g
Vita Pasta Fusilli Gyermelyi 358 12 g 73 g 1,5 g
GF fusilli pasta Kelkin 358 6,8 g 78 g 1,8 g
Premium Basmati Rice Diwaan 358 9,7 g 79 g 0,39 g
Whole Wheat Flour Jenan 358 13 g 73 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Wheat Spaghetti?

100 g of Whole Wheat Spaghetti has 358 kcal. Serving, 100 g (100 g): about 358 kcal.

Is Whole Wheat Spaghetti high in protein?

Whole Wheat Spaghetti contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 7,9 g).

How many carbs are in Whole Wheat Spaghetti?

Whole Wheat Spaghetti has 74 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole Wheat Spaghetti?

Whole Wheat Spaghetti contains 1 g of fat per 100 g.

How much sodium is in Whole Wheat Spaghetti?

100 g contains 9 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3570023726432. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.