Whole wheat rotini
Packaged product Grains et pâtes alimentaires Giant
Whole wheat rotini contains 321 kcal per 100 g. A serving, 0.667 cup, 56 g (56 g) provides about 180 kcal.
Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 3,6 g | |
| Protein L | 12,5 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 79 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber10,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars3,6 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat2,7 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant
- Barcode
- 0688267577505
- Quantity
- 16 oz
- Label serving
- 0.667 cup (56 g)
- Category
- Grains et pâtes alimentaires
Ingredients
WHOLE DURUM WHEAT FLOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole wheat, macaroni, product, thin, spaghetti Giant Foods | 321 | 12,5 g | 71,4 g | 2,7 g |
| 100% Whole grain Penne Publix | 321 | 12,5 g | 71,4 g | 2,7 g |
| Whole Wheat Light Bran Matzos (Kosher for Passover) Yehuda | 321 | 14,3 g | 78,6 g | 1,8 g |
| Petit pain cereal allemand Golden Toast | 321 | 12 g | 40 g | 11 g |
| Penne Rigate No. 86 Whole Wheat Shoprite | 321 | 12,5 g | 71,4 g | 2,7 g |
| Raw Pasta Linguine Regalo | 321 | 11 g | 66,4 g | 1,3 g |
| Whole wheat spaghetti Fareway | 321 | 12,5 g | 71,4 g | 2,7 g |
| Whole Grain Penne Raley's | 321 | 10,7 g | 69,6 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole wheat rotini?
100 g of Whole wheat rotini has 321 kcal. Serving, 0.667 cup, 56 g (56 g): about 180 kcal.
Is Whole wheat rotini high in protein?
Whole wheat rotini contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 7 g in serving, 0.667 cup, 56 g (56 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Whole wheat rotini?
Whole wheat rotini has 71,4 g of total carbohydrates per 100 g, including 10,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole wheat rotini?
Whole wheat rotini contains 2,7 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267577505. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.