Whole strawberries
Whole strawberries contains 39 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 31 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38,8 kcal | |
| Total fat L | 0,63 g | 0,8 % |
| Saturated fat L | 0,13 g | 0,6 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 5,8 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 75 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gbelow the median for fruits (median 0,71 g)
- Fiber0,63 gbelow the median for fruits (median 1,5 g)
- Sugars5,8 gin the lowest quarter of fruits (median 11,9 g)
- Fat0,63 gabove the median for fruits (median 0,12 g)
- Saturated fat0,13 gabove the median for fruits (median 0,028 g)
- Sodium10 mgbelow the median for fruits (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Matcha latte (strawberry) Almighty | 39 | 1,2 g | 6,4 g | 0,96 g |
| Frozen Whole strawberries Morrisons | 39 | 0,63 g | 6,1 g | 0,5 g |
| Strawberries Green Isle | 39 | 0,63 g | 6,1 g | 0,5 g |
| Frozen Strawberry Marks & Spencer | 39 | 0,63 g | 6 g | 0,5 g |
| Whole strawberries Four seasons ALDI | 39 | 0,63 g | 6,1 g | 0,5 g |
| NITRO M The Vida Loca Mockarita Lime | Orange | Botanicals NITRO M | 39 | 0 g | 9,4 g | 0 g |
| Frozen raspberries Woolworths | 39 | 1,6 g | 6,3 g | 0,88 g |
| Wild Scandinavian Blueberries Mt Wilder Berries | 39 | 0 g | 9,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole strawberries?
100 g of Whole strawberries has 39 kcal. Serving, 1 portion, 80 g (80 g): about 31 kcal.
How much protein is in Whole strawberries?
Whole strawberries contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 80 g (80 g). About 7 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).
How many carbs are in Whole strawberries?
Whole strawberries has 5,8 g of total carbohydrates per 100 g, including 0,63 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole strawberries?
Whole strawberries contains 0,63 g of fat per 100 g, of which 0,13 g is saturated (0,6 % of the Daily Value).
How much sodium is in Whole strawberries?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05054402. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.