Whole Grain Mustard
Packaged product Grains et pâtes alimentaires Colway
Whole Grain Mustard contains 158 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 8 kcal.
Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 640 mg | 71 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 24 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat8 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium1 640 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Colway
- Barcode
- 0098444020326
- Label serving
- 1 portion (5 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seven Grain Blend Hungryroot | 158 | 4,1 g | 24,9 g | 4,1 g |
| Sustainably Farmed Wholegrain Basmati Nice Rice | 158 | 4,2 g | 27,3 g | 2,7 g |
| Udon Noodle Bowl Sun Hee | 158 | 4 g | 30,8 g | 1,5 g |
| Lemon Quinoa Kale Salad Proper Food | 158 | 3,9 g | 17,5 g | 8,1 g |
| Couscous volaille merguez Rochambeau | 158 | 7,5 g | 19 g | 5,2 g |
| Basmati Rice Black&Gold | 158 | 3,1 g | 34,7 g | 0,24 g |
| Long Grain White Rice Cup Black & Gold | 158 | 3,1 g | 34,7 g | 0,24 g |
| Chilled Prawn Soba Noodle Pret | 158 | 7,5 g | 27,1 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Grain Mustard?
100 g of Whole Grain Mustard has 158 kcal. Serving, 1 portion, 5 g (5 g): about 8 kcal.
How much protein is in Whole Grain Mustard?
Whole Grain Mustard contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,4 g in serving, 1 portion, 5 g (5 g). About 24 % of its calories come from protein.
How many carbs are in Whole Grain Mustard?
Whole Grain Mustard has 8 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Grain Mustard?
Whole Grain Mustard contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Whole Grain Mustard?
100 g contains 1 640 mg of sodium, 71 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098444020326. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.