Whole Baby Leaf Spinach
Packaged product Légumes Sainsbury's
Whole Baby Leaf Spinach contains 22 kcal per 100 g. A serving, 80.0 g (80 g) provides about 18 kcal.
Roughly 61 % of its calories come from protein, with 30 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (26 kcal per 100 g).
100 g provides 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 3,2 g | 6 % |
| Potassium L | 558 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 9 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of légumes (median 3 g)
- Fiber1,2 gin the lowest quarter of légumes (median 2,4 g)
- Fat0,7 gabove the median for légumes (median 0,6 g)
- Saturated fat0,2 gin the top quarter of légumes (median 0,1 g)
- Sodium43 mgabove the median for légumes (median 39 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00463652
- Label serving
- 80.0 g
- Category
- Frozen spinach leaves
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Épinards en branches Delhaize | 22 | 3 g | 3 g | 0 g |
| Organic spinach Jumbo | 22 | 2,8 g | 0,6 g | 0,3 g |
| Espinacas cortadas ultracongeladas Dia | 22 | 3 g | 0,3 g | 0 g |
| Blatt Spinat Edeka | 21 | 2 g | 2 g | 0,6 g |
| Lea spinach Freshona | 24 | 2,3 g | 1,7 g | 0,4 g |
| L'Epinard Feuilles Préservées Bonduelle | 24 | 2,5 g | 1,5 g | 0,4 g |
| Espinacas Freshona | 20 | 2,4 g | 1,5 g | 0 g |
| Blattspinat Ernte Krone | 25 | 3,2 g | 0,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Baby Leaf Spinach?
100 g of Whole Baby Leaf Spinach has 22 kcal. Serving, 80.0 g (80 g): about 18 kcal.
How much protein is in Whole Baby Leaf Spinach?
Whole Baby Leaf Spinach contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,6 g in serving, 80.0 g (80 g). About 61 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 3 g).
How many carbs are in Whole Baby Leaf Spinach?
Whole Baby Leaf Spinach has 0,5 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Baby Leaf Spinach?
Whole Baby Leaf Spinach contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Whole Baby Leaf Spinach contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole Baby Leaf Spinach?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00463652. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.