White sauce
Packaged product Soupes et sauces Erin
White sauce contains 73 kcal per 100 g. A serving, 70 ml (70 g) provides about 51 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 117 kcal per 100 g across 25 223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,9 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 9,9 g | 4 % |
| Dietary fiber L | 0,057 g | 0,2 % |
| Total sugars L | 5,7 g | |
| Protein L | 3,9 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 54 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gabove the median for soupes et sauces (median 2,1 g)
- Fiber0,057 gbelow the median for soupes et sauces (median 1 g)
- Sugars5,7 gabove the median for soupes et sauces (median 3,6 g)
- Fat2 gbelow the median for soupes et sauces (median 2,9 g)
- Saturated fat1,1 gabove the median for soupes et sauces (median 0,8 g)
- Sodium343 mgbelow the median for soupes et sauces (median 424 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erin
- Barcode
- 5011009112101
- Quantity
- 189 g
- Label serving
- 70 ml
- Category
- white-sauce
- Packaging
- Metal,Plastic,Recyclable Metals,Aluminium,Lid
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize Starch, _Wheat_ Flour, Skimmed _Milk_ Powder, Onion Powder, Salt, Maltodextrin, Palm Oil, Beef Fat, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Flavourings (contain _Celery_), _Soya_ Flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)OignonSelHuile de palmeLevureAile
Frequently asked questions
How many calories are in White sauce?
100 g of White sauce has 73 kcal. Serving, 70 ml (70 g): about 51 kcal.
How much protein is in White sauce?
White sauce contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,7 g in serving, 70 ml (70 g). About 21 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 2,1 g).
How many carbs are in White sauce?
White sauce has 9,9 g of total carbohydrates per 100 g, including 0,057 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sauce?
White sauce contains 2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in White sauce?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011009112101. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.