White sauce

Packaged product Sopas y salsas Erin

White sauce contains 73 kcal per 100 g. A serving, 70 ml (70 g) provides about 51 kcal.

Roughly 54% of its calories come from carbohydrates, with 25% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White sauce by Erin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3,9 gprotein
9,9 gcarbohydrates
2 gfat
51kcal in serving, 70 ml (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72,9 kcal
Total fat L 2 g 3%
Saturated fat L 1,1 g 6%
Sodium L 343 mg 15%
Total carbohydrates L 9,9 g 4%
Dietary fiber L 0,057 g 0,2%
Total sugars L 5,7 g
Protein L 3,9 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 54%Fat: 25%73kcal / 100 g
  • Protein 21%
  • Carbohydrates 54%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for sopas y salsas (median 2,1 g)
  • Fiber0,057 gbelow the median for sopas y salsas (median 1 g)
  • Sugars5,7 gabove the median for sopas y salsas (median 3,6 g)
  • Fat2 gbelow the median for sopas y salsas (median 2,9 g)
  • Saturated fat1,1 gabove the median for sopas y salsas (median 0,8 g)
  • Sodium343 mgbelow the median for sopas y salsas (median 424 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erin
Barcode
5011009112101
Quantity
189 g
Label serving
70 ml
Category
white-sauce
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,Lid
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Starch, _Wheat_ Flour, Skimmed _Milk_ Powder, Onion Powder, Salt, Maltodextrin, Palm Oil, Beef Fat, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Flavourings (contain _Celery_), _Soya_ Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoCebollaSaltAceite de palmaLevaduraAjo

Frequently asked questions

How many calories are in White sauce?

100 g of White sauce has 73 kcal. Serving, 70 ml (70 g): about 51 kcal.

How much protein is in White sauce?

White sauce contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 2,7 g in serving, 70 ml (70 g). About 21% of its calories come from protein. Compared with other sopas y salsas, that is above the median (median 2,1 g).

How many carbs are in White sauce?

White sauce has 9,9 g of total carbohydrates per 100 g, including 0,057 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White sauce?

White sauce contains 2 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in White sauce?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011009112101. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.