White sauce

Packaged product Suppe og saucer Erin

White sauce contains 73 kcal per 100 g. A serving, 70 ml (70 g) provides about 51 kcal.

Roughly 54 % of its calories come from carbohydrates, with 25 % from fat and 21 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White sauce by Erin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3,9 gprotein
9,9 gcarbohydrates
2 gfat
51kcal in serving, 70 ml (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 72,9 kcal
Total fat L 2 g 3 %
Saturated fat L 1,1 g 6 %
Sodium L 343 mg 15 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber L 0,057 g 0,2 %
Total sugars L 5,7 g
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 54 %Fat: 25 %73kcal / 100 g
  • Protein 21 %
  • Carbohydrates 54 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gabove the median for suppe og saucer (median 2,1 g)
  • Fiber0,057 gbelow the median for suppe og saucer (median 1 g)
  • Sugars5,7 gabove the median for suppe og saucer (median 3,6 g)
  • Fat2 gbelow the median for suppe og saucer (median 2,9 g)
  • Saturated fat1,1 gabove the median for suppe og saucer (median 0,8 g)
  • Sodium343 mgbelow the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Erin
Barcode
5011009112101
Quantity
189 g
Label serving
70 ml
Category
white-sauce
Packaging
Metal,Plastic,Recyclable Metals,Aluminium,Lid
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maize Starch, _Wheat_ Flour, Skimmed _Milk_ Powder, Onion Powder, Salt, Maltodextrin, Palm Oil, Beef Fat, Emulsifier (Mono - and Diglycerides of Fatty Acids), Yeast Extract, Garlic Powder, Flavourings (contain _Celery_), _Soya_ Flour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelLøgSaltPalmeolieGærHvidløg

Frequently asked questions

How many calories are in White sauce?

100 g of White sauce has 73 kcal. Serving, 70 ml (70 g): about 51 kcal.

How much protein is in White sauce?

White sauce contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,7 g in serving, 70 ml (70 g). About 21 % of its calories come from protein. Compared with other suppe og saucer, that is above the median (median 2,1 g).

How many carbs are in White sauce?

White sauce has 9,9 g of total carbohydrates per 100 g, including 0,057 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White sauce?

White sauce contains 2 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).

How much sodium is in White sauce?

100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5011009112101. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.