White Choc & Raspberry Oat Bar
Packaged product Grains et pâtes alimentaires Sugar’d Out
White Choc & Raspberry Oat Bar contains 394 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 268 kcal.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 20,6 g | 26 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 33,8 g | 12 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 3,1 g | |
| Protein L | 22,1 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,1 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2,9 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars3,1 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat20,6 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat8,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sugar’d Out
- Barcode
- 5034444104227
- Label serving
- 1 bar (68 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Boo berry artificial berry flavor frosted cereal General Mills | 394 | 6,1 g | 84,8 g | 4,6 g |
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| Farine /mix pain aux graines bio aveve Aveve | 394 | 13,4 g | 68,6 g | 5,5 g |
| Freedom Foods Cocoa Crunch Rice Bars (6bars) 144G Freedom Foods | 394 | 4,7 g | 69,7 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Choc & Raspberry Oat Bar?
100 g of White Choc & Raspberry Oat Bar has 394 kcal. Serving, 1 bar, 68 g (68 g): about 268 kcal.
Is White Choc & Raspberry Oat Bar high in protein?
White Choc & Raspberry Oat Bar contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 15 g in serving, 1 bar, 68 g (68 g). About 22 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in White Choc & Raspberry Oat Bar?
White Choc & Raspberry Oat Bar has 33,8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Choc & Raspberry Oat Bar?
White Choc & Raspberry Oat Bar contains 20,6 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5034444104227. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.