White Choc & Raspberry Oat Bar
Packaged product Grains and Pasta Sugar’d Out
White Choc & Raspberry Oat Bar contains 394 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 268 kcal.
Roughly 45% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 8.5 g | 43% |
| Sodium | not reported | |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 33%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gin the top quarter of grains and pasta (median 8 g)
- Fiber2.9 gbelow the median for grains and pasta (median 3 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.2 g)
- Fat20.6 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.5 gin the top quarter of grains and pasta (median 0.53 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sugar’d Out
- Barcode
- 5034444104227
- Label serving
- 1 bar (68 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Radiant Brown Rice Protein Powder Heal | 394 | 55.6 g | 18.3 g | 10.8 g |
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| Dried Noodles Lee Fah | 394 | 11.6 g | 83.6 g | 1.4 g |
| Boo berry artificial berry flavor frosted cereal General Mills | 394 | 6.1 g | 84.8 g | 4.6 g |
| Franken berry strawberry frosted cereal with marshmallows General Mills | 394 | 6.1 g | 84.8 g | 4.6 g |
| Farine /mix pain aux graines bio aveve Aveve | 394 | 13.4 g | 68.6 g | 5.5 g |
| Freedom Foods Cocoa Crunch Rice Bars (6bars) 144G Freedom Foods | 394 | 4.7 g | 69.7 g | 8.3 g |
| Noodles satay flavor Koka | 394 | 6 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5034444104227. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.