White & brown rice
Packaged product Grains et pâtes alimentaires Tilda
White & brown rice contains 149 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 186 kcal.
Roughly 76 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,48 g | 2 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 27,6 g | 10 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,08 g | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,08 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat2 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,48 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium24 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157996875
- Label serving
- 1 portion (125 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Laila Basmati Rice Ready Laila | 149 | 2,4 g | 32 g | 1 g |
| Spicy Mexican Style Rice Worldwide Foods | 149 | 3,7 g | 28,8 g | 1,4 g |
| te приторн £4 LOW PRICE Ge £2.49 £2.4 63.49 12.45 Jacks | 149 | 2,9 g | 21,3 g | 5,3 g |
| Koshihikari Rice Lawson | 149 | 2,3 g | 34,1 g | 0,5 g |
| medium noodles tesco | 149 | 5,5 g | 26,3 g | 1,7 g |
| Medium Noodles - Ready To Wok Asia Green Garden | 149 | 5,8 g | 28,3 g | 0,93 g |
| Brown Rice With Red Quinoa Instant Rice pams | 149 | 4,2 g | 29,5 g | 1,1 g |
| overnight oats MUSH | 149 | 4,7 g | 22,3 g | 4,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White & brown rice?
100 g of White & brown rice has 149 kcal. Serving, 1 portion, 125 g (125 g): about 186 kcal.
How much protein is in White & brown rice?
White & brown rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 125 g (125 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in White & brown rice?
White & brown rice has 27,6 g of total carbohydrates per 100 g, including 2 g of fiber and 0,08 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White & brown rice?
White & brown rice contains 2 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in White & brown rice?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011157996875. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.