White & brown rice
Packaged product Grains and Pasta Tilda
White & brown rice contains 149 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 186 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.48 g | 2% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.08 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains and pasta (median 8 g)
- Fiber2 gbelow the median for grains and pasta (median 3 g)
- Sugars0.08 gin the lowest quarter of grains and pasta (median 2.2 g)
- Fat2 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.48 gbelow the median for grains and pasta (median 0.53 g)
- Sodium24 mgbelow the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tilda
- Barcode
- 5011157996875
- Label serving
- 1 portion (125 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spicy Mexican Style Rice Worldwide Foods | 149 | 3.7 g | 28.8 g | 1.4 g |
| Laila Basmati Rice Ready Laila | 149 | 2.4 g | 32 g | 1 g |
| te приторн £4 LOW PRICE Ge £2.49 £2.4 63.49 12.45 Jacks | 149 | 2.9 g | 21.3 g | 5.3 g |
| Koshihikari Rice Lawson | 149 | 2.3 g | 34.1 g | 0.5 g |
| medium noodles tesco | 149 | 5.5 g | 26.3 g | 1.7 g |
| Wholegrain oat Oatibix | 149 | 4.4 g | 24 g | 3.2 g |
| Ramen Noodles Green Garden Aldi | 149 | 5.8 g | 28 g | 0.93 g |
| Overnight Oats Cinnamon toast Paranice | 149 | 10 g | 24 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5011157996875. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.