White Beans In Water
Packaged product Boissons Marks & Spencers
White Beans In Water contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 70 % of its calories come from carbohydrates, with 23 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48,5 kcal | |
| Total fat L | 0,45 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,1 g | 4 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 0,25 g | |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 70 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gabove the median for boissons (median 0,6 g)
- Fiber4,5 gin the top quarter of boissons (median 0 g)
- Sugars0,25 gin the lowest quarter of boissons (median 4,9 g)
- Fat0,45 gabove the median for boissons (median 0,1 g)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29499212
- Quantity
- 430 g
- Label serving
- 1 serving (100 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Cranberry Juice Kroger | 49 | 0 g | 12,3 g | 0 g |
| Apple 100% Juice Natural One | 49 | 0 g | 12,2 g | 0 g |
| Organic Super Smoothie Morning Blend Clovis Farms | 49 | 1,3 g | 11,9 g | 0,44 g |
| Apple Cider Juice Harris Teeter | 49 | 0 g | 12,3 g | 0 g |
| Soursop Juice Nilo Source Of Life | 49 | 0 g | 11,5 g | 0 g |
| Orange Juice Whole Foods | 49 | 0,88 g | 11,5 g | 0 g |
| Organic Fresh Pressed Honey Crisp Apple Juice, 10 Oz Omena Organics | 49 | 0 g | 12,3 g | 0 g |
| 5g Fibre Breakfast Juice Daily Juice | 49 | 0,4 g | 11,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Beans In Water?
100 g of White Beans In Water has 49 kcal. Serving, 1 serving, 100 g (100 g): about 49 kcal.
How much protein is in White Beans In Water?
White Beans In Water contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in serving, 1 serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other boissons, that is above the median (median 0,6 g).
How many carbs are in White Beans In Water?
White Beans In Water has 10,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 0,25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Beans In Water?
White Beans In Water contains 0,45 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29499212. License: ODbL 1.0 (Open Food Facts). Source record dated 2 novembre 2026. Imported 6 novembre 2026.
Last updated: . Source description: "WHITE BEANS IN WATER". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.