White Beans In Water
Packaged product Beverages Marks & Spencers
White Beans In Water contains 49 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 49 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.5 kcal | |
| Total fat L | 0.45 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium | not reported | |
| Total carbohydrates L | 10.1 g | 4% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 0.25 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 70%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for beverages (median 0.7 g)
- Fiber4.5 gin the top quarter of beverages (median 0.05 g)
- Sugars0.25 gin the lowest quarter of beverages (median 4.9 g)
- Fat0.45 gabove the median for beverages (median 0.2 g)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29499212
- Quantity
- 430 g
- Label serving
- 1 serving (100 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple 100% Juice Natural One | 49 | 0 g | 12.2 g | 0 g |
| Organic Super Smoothie Morning Blend Clovis Farms | 49 | 1.3 g | 11.9 g | 0.44 g |
| Organic Fresh Pressed Honey Crisp Apple Juice, 10 Oz Omena Organics | 49 | 0 g | 12.3 g | 0 g |
| 5g Fibre Breakfast Juice Daily Juice | 49 | 0.4 g | 11.1 g | 0.5 g |
| Organic Orange Juice No Pulp 365 Whole Foods | 49 | 0.88 g | 11.5 g | 0 g |
| Orange Juice Whole Foods | 49 | 0.88 g | 11.5 g | 0 g |
| Minuutsteak JUMBO | 49 | 11.5 g | 0 g | 0.3 g |
| Lychee Juice Drink With Pulp Parrot | 49 | 0 g | 11.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29499212. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 12, 2026.
Last updated: . Source description: "WHITE BEANS IN WATER". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.