whipped soft Creamy cheese
Packaged product Produits laitiers et oeufs Marks & Spencer
Whipped soft Creamy cheese contains 263 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 263 kcal.
Roughly 86 % of its calories come from fat, with 7 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 16,2 g | 81 % |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 7 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of produits laitiers et oeufs (median 7,1 g)
- Fiber0,1 gabove the median for produits laitiers et oeufs (median 0,027 g)
- Sugars3,4 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat25,2 gin the top quarter of produits laitiers et oeufs (median 18 g)
- Saturated fat16,2 gin the top quarter of produits laitiers et oeufs (median 11,5 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00051439
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Fromages à la crème
Ingredients
whipped full fat soft cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziegen-Frischkäse Hofburger | 263 | 6 g | 1 g | 26 g |
| Frischkäse Kräuter clever | 263 | 7,6 g | 4,2 g | 24 g |
| Almette Natur Almette | 263 | 5,6 g | 3 g | 25 g |
| Organic Full Fat Soft Cheese Marks & Spencers | 263 | 4,7 g | 5,4 g | 24,7 g |
| Zopf selbstgemacht homemade | 263 | 8,5 g | 3,2 g | 24 g |
| Bio Kräuter Frischkäse Züger Frischkäse | 263 | 8,5 g | 3,2 g | 24 g |
| Schnittlauch Milbona | 263 | 6,7 g | 2,6 g | 25 g |
| Garanzia di prezzo Coop Coop | 263 | 8,5 g | 3,2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whipped soft Creamy cheese?
100 g of whipped soft Creamy cheese has 263 kcal. Serving, 1 serving, 100 g (100 g): about 263 kcal.
How much protein is in whipped soft Creamy cheese?
Whipped soft Creamy cheese contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,4 g in serving, 1 serving, 100 g (100 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 7,1 g).
How many carbs are in whipped soft Creamy cheese?
Whipped soft Creamy cheese has 4,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whipped soft Creamy cheese?
Whipped soft Creamy cheese contains 25,2 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00051439. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.