whipped soft Creamy cheese
Packaged product Dairy and Eggs Marks & Spencer
Whipped soft Creamy cheese contains 263 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 263 kcal.
Roughly 86% of its calories come from fat, with 7% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 214 kcal per 100 g across 1,657 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 25.2 g | 32% |
| Saturated fat L | 16.2 g | 81% |
| Sodium | not reported | |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 3.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 7%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of dairy and eggs (median 7.1 g)
- Fiber0.1 gabove the median for dairy and eggs (median 0.036 g)
- Sugars3.4 gabove the median for dairy and eggs (median 3.3 g)
- Fat25.2 gin the top quarter of dairy and eggs (median 17.8 g)
- Saturated fat16.2 gin the top quarter of dairy and eggs (median 11.5 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00051439
- Quantity
- 150 g
- Label serving
- 1 serving (100 g)
- Category
- Cream cheeses
Ingredients
whipped full fat soft cheese
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ziegen-Frischkäse Hofburger | 263 | 6 g | 1 g | 26 g |
| Frischkäse Kräuter clever | 263 | 7.6 g | 4.2 g | 24 g |
| Almette Natur Almette | 263 | 5.6 g | 3 g | 25 g |
| Organic Full Fat Soft Cheese Marks & Spencers | 263 | 4.7 g | 5.4 g | 24.7 g |
| Zopf selbstgemacht homemade | 263 | 8.5 g | 3.2 g | 24 g |
| Bio Kräuter Frischkäse Züger Frischkäse | 263 | 8.5 g | 3.2 g | 24 g |
| Schnittlauch Milbona | 263 | 6.7 g | 2.6 g | 25 g |
| Garanzia di prezzo Coop Coop | 263 | 8.5 g | 3.2 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00051439. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.