Whipped Goat Cheese
Packaged product Produits laitiers et oeufs Meredith Dairy
Whipped Goat Cheese contains 149 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 74 kcal.
Roughly 68 % of its calories come from fat, with 23 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,8 g | |
| Protein L | 8,6 g | 17 % |
| Calcium L | 96 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 9 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,6 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars2,8 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat11,4 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat8 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium250 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meredith Dairy
- Barcode
- 9317320101128
- Label serving
- 1 portion (50 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped Goat Cheese Meredith Dairy | 149 | 8,6 g | 3,2 g | 11,4 g |
| Veggie Strips Original Wildly Good | 149 | 8,5 g | 20,6 g | 2,4 g |
| Greek Style Strained Yogurt Passionfruit Yoguri | 149 | 12,9 g | 17,2 g | 2,7 g |
| Cheese Layered Pasta Salad SELECT & GO | 149 | 5,3 g | 12,2 g | 8,5 g |
| Swiss Butter Chicken Macro Foods | 149 | 12,3 g | 12,3 g | 5,3 g |
| Kale & Cauli Macaroni Cheese Pret a Manger Uk | 149 | 7,1 g | 14,1 g | 7,4 g |
| Greek style yogurt Western Family | 149 | 2,9 g | 10,9 g | 9,1 g |
| Oikos extra creamy vanilla bean and apricot Oikos | 149 | 4 g | 13,1 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whipped Goat Cheese?
100 g of Whipped Goat Cheese has 149 kcal. Serving, 1 portion, 50 g (50 g): about 74 kcal.
How much protein is in Whipped Goat Cheese?
Whipped Goat Cheese contains 8,6 g of protein per 100 g (17 % of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 50 g (50 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Whipped Goat Cheese?
Whipped Goat Cheese has 3,2 g of total carbohydrates per 100 g, including 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whipped Goat Cheese?
Whipped Goat Cheese contains 11,4 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Whipped Goat Cheese?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9317320101128. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.