Whipped Goat Cheese
Packaged product Dairy and Eggs Meredith Dairy
Whipped Goat Cheese contains 149 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 74 kcal.
Roughly 68% of its calories come from fat, with 23% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 8.6 g | 17% |
| Calcium L | 96 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for dairy and eggs (median 8 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 4 g)
- Fat11.4 gabove the median for dairy and eggs (median 10 g)
- Saturated fat8 gabove the median for dairy and eggs (median 4.2 g)
- Sodium250 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meredith Dairy
- Barcode
- 9317320101128
- Label serving
- 1 portion (50 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whipped Goat Cheese Meredith Dairy | 149 | 8.6 g | 3.2 g | 11.4 g |
| Veggie Strips Original Wildly Good | 149 | 8.5 g | 20.6 g | 2.4 g |
| Greek Style Strained Yogurt Passionfruit Yoguri | 149 | 12.9 g | 17.2 g | 2.7 g |
| Cheese Layered Pasta Salad SELECT & GO | 149 | 5.3 g | 12.2 g | 8.5 g |
| Swiss Butter Chicken Macro Foods | 149 | 12.3 g | 12.3 g | 5.3 g |
| Kale & Cauli Macaroni Cheese Pret a Manger Uk | 149 | 7.1 g | 14.1 g | 7.4 g |
| Greek style yogurt Western Family | 149 | 2.9 g | 10.9 g | 9.1 g |
| Oikos extra creamy vanilla bean and apricot Oikos | 149 | 4 g | 13.1 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9317320101128. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.