whip bars
Packaged product Sucres et desserts Guiltless
Whip bars contains 345 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 69 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 385 kcal per 100 g across 8 424 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 19 g | 68 % |
| Total sugars L | 39 g | |
| Added sugars L | 68,3 g | 137 % |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gabove the median for sucres et desserts (median 2,6 g)
- Fiber19 gin the top quarter of sucres et desserts (median 0 g)
- Sugars39 gin the lowest quarter of sucres et desserts (median 54,8 g)
- Fat10 gabove the median for sucres et desserts (median 0,5 g)
- Saturated fat6,5 gabove the median for sucres et desserts (median 1,3 g)
- Sodium40 mgbelow the median for sucres et desserts (median 50 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guiltless
- Barcode
- 10285374
- Label serving
- 1 bar (20 g)
- Category
- Confiseries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chocolate 27% (sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifiers: soya lecithin, e476), glucose syrup, sugar, bulking agent: polydextrose
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sirop de glucoseSucreBeurre de cacaoHuile de palme
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| frogs alive Raspberry Allen's | 345 | 5 g | 80 g | 0,5 g |
| Fruiteria Haribo | 345 | 5,8 g | 79 g | 0,5 g |
| Muntendrop hard en zoet Albert Heijn | 345 | 12 g | 72 g | 0,6 g |
| Gustaf's, Freeway, Pink Cadillacs Soft Fruit Mix, Fruit Gummies Gerrit J Verburg Company | 345 | 2,5 g | 82,5 g | 0,25 g |
| Haribo gummy bears Haribo | 345 | 6,9 g | 79,3 g | 0 g |
| Minis Jelly Candy Ferrara Candy Company | 345 | 0 g | 86,2 g | 0 g |
| Fruity strawberry sweets HEMA | 345 | 0,9 g | 77,3 g | 1,9 g |
| Confiserie - build your own bunny HEMA | 345 | 4,2 g | 81,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whip bars?
100 g of whip bars has 345 kcal. Serving, 1 bar, 20 g (20 g): about 69 kcal.
How much protein is in whip bars?
Whip bars contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in serving, 1 bar, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 2,6 g).
How many carbs are in whip bars?
Whip bars has 50 g of total carbohydrates per 100 g, including 19 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whip bars?
Whip bars contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in whip bars?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10285374. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.