whip bars

Packaged product Sweets og Desserter Guiltless

Whip bars contains 345 kcal per 100 g. A serving, 1 bar, 20 g (20 g) provides about 69 kcal.

Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

whip bars by Guiltless, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
345kcal per 100 g
3,5 gprotein
50 gcarbohydrates
10 gfat
69kcal in serving, 1 bar, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 345 kcal
Total fat L 10 g 13 %
Saturated fat L 6,5 g 33 %
Sodium L 40 mg 2 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 19 g 68 %
Total sugars L 39 g
Added sugars L 68,3 g 137 %
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 66 %Fat: 30 %345kcal / 100 g
  • Protein 5 %
  • Carbohydrates 66 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gabove the median for sweets og desserter (median 1,9 g)
  • Fiber19 gin the top quarter of sweets og desserter (median 0 g)
  • Sugars39 gin the lowest quarter of sweets og desserter (median 56,4 g)
  • Fat10 gabove the median for sweets og desserter (median 0 g)
  • Saturated fat6,5 gabove the median for sweets og desserter (median 0 g)
  • Sodium40 mgbelow the median for sweets og desserter (median 47 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Guiltless
Barcode
10285374
Label serving
1 bar (20 g)
Category
Konfekturevirksomhed
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolate 27% (sugar, cocoa mass, cocoa butter, vegetable fats (palm, shea), emulsifiers: soya lecithin, e476), glucose syrup, sugar, bulking agent: polydextrose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GlucosesirupSukkerKakaosmørPalmeolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in whip bars?

100 g of whip bars has 345 kcal. Serving, 1 bar, 20 g (20 g): about 69 kcal.

How much protein is in whip bars?

Whip bars contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,7 g in serving, 1 bar, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 1,9 g).

How many carbs are in whip bars?

Whip bars has 50 g of total carbohydrates per 100 g, including 19 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in whip bars?

Whip bars contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).

How much sodium is in whip bars?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 10285374. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.