Whey Protein
Packaged product Autres aliments Platinum Whey
Whey Protein contains 366 kcal per 100 g. A serving, 30 g (30 g) provides about 110 kcal.
Roughly 79 % of its calories come from protein, with 12 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 36 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 3,3 g | 17 % |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 8,3 g | 30 % |
| Total sugars L | 5 g | |
| Protein L | 74 g | 148 % |
| Calcium L | 464 mg | 36 % |
| Potassium L | 408 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 9 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein74 gin the top quarter of autres aliments (median 7 g)
- Fiber8,3 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium487 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Platinum Whey
- Barcode
- 0781005307416
- Label serving
- 30 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hydrolyzed Whey Isolate Protein Pure-Product Australia | 366 | 90 g | 1 g | 1 g |
| Multi-Collagen Protein Powder BEST OF THE BONE | 366 | 90 g | 0 g | 0 g |
| Multi-Collagen Protein Powder Best of The Bone | 366 | 90 g | 0 g | 0 g |
| Minties Allen's | 366 | 1,5 g | 89,6 g | 1 g |
| Moelleux nature Cora | 367 | 4 g | 86 g | 0,5 g |
| Qualité & Prix Sticks Salés coop | 367 | 13 g | 73 g | 2,5 g |
| Queso de aveja curado el montaño | 367 | 24,5 g | 1,7 g | 29,1 g |
| Risoni MD | 366 | 12,5 g | 73 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 366 kcal. Serving, 30 g (30 g): about 110 kcal.
Is Whey Protein high in protein?
Whey Protein contains 74 g of protein per 100 g (148 % of the 50 g Daily Value), or 22,2 g in serving, 30 g (30 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 8,3 g of total carbohydrates per 100 g, including 8,3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005307416. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.