Whey Protein
Packaged product Autres aliments Avatar
Whey Protein contains 394 kcal per 100 g. A serving, 35 gl, 35 g (35 g) provides about 138 kcal.
Roughly 81 % of its calories come from protein, with 11 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).
100 g provides 35 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0,29 g | |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 257 mg | 11 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 80 g | 160 % |
| Vitamine A L | 42,9 µg | 5 % |
| Calcium L | 457 mg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 8 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein80 gabove the median for autres aliments (median 76 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,2 g)
- Fat4,9 gabove the median for autres aliments (median 4,1 g)
- Saturated fat3,1 gin the top quarter of autres aliments (median 1,7 g)
- Sodium257 mgabove the median for autres aliments (median 256 mg)
- Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avatar
- Barcode
- 8906001025252
- Label serving
- 35 gl (35 g)
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Whey Isolat My Protein | 394 | 87 g | 6 g | 1,9 g |
| The Whey MYPROTEIN | 394 | 87 g | 6 g | 1,9 g |
| Foodspring Whey Protein Vanille Foodspring | 394 | 79 g | 3,6 g | 6,1 g |
| 100% Real Whey Protein Prozis | 394 | 76 g | 3,4 g | 8,5 g |
| Impact Whey Protein MYPROTEIN | 394 | 75 g | 7 g | 7,1 g |
| Mix De Protéines Végétales En Poudre Bio - 300G - Biotona Biotona | 394 | 80 g | 0,5 g | 8 g |
| Proteine whey ProAction | 394 | 72 g | 13 g | 6,3 g |
| Whey Protein PBN | 394 | 76,8 g | 7,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 394 kcal. Serving, 35 gl, 35 g (35 g): about 138 kcal.
Is Whey Protein high in protein?
Whey Protein contains 80 g of protein per 100 g (160 % of the 50 g Daily Value), or 28 g in serving, 35 gl, 35 g (35 g). About 81 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 76 g).
How many carbs are in Whey Protein?
Whey Protein has 8,3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 4,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 257 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906001025252. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.