Whey Protein 100g
Packaged product Autres aliments True Whey
Whey Protein 100g contains 381 kcal per 100 g. A serving, 25 g (25 g) provides about 95 kcal.
Roughly 80 % of its calories come from protein, with 14 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 28 % of the Daily Value for calcium and 16 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 165 mg | 55 % |
| Sodium L | 182 mg | 8 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 0,85 g | 3 % |
| Total sugars L | 4 g | |
| Protein L | 76 g | 152 % |
| Calcium L | 368 mg | 28 % |
| Potassium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 6 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76 gin the top quarter of autres aliments (median 7 g)
- Fiber0,85 gbelow the median for autres aliments (median 1,9 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat6 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat4 gabove the median for autres aliments (median 1,9 g)
- Sodium182 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Whey
- Barcode
- 9902063149065
- Label serving
- 25 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bobovita BoboVita | 381 | 11 g | 80 g | 1,3 g |
| Semplici e Buoni Pam & Panorama | 381 | 10 g | 77 g | 1,8 g |
| Erdnuss &Schokolade Gelatelli | 381 | 5,8 g | 34 g | 24 g |
| Funny stick Hiper Dino | 381 | 1,5 g | 44 g | 25 g |
| Effectiv Whey - Advanced Protein Complex Efectiv Whey | 381 | 70 g | 13 g | 5,2 g |
| Torta Gorgo/mascarpone Carrefour | 381 | 13 g | 1,3 g | 36 g |
| Agnello Eurospin | 381 | 5,8 g | 57 g | 14 g |
| Choco Quick Krüger | 381 | 4,3 g | 81,2 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein 100g?
100 g of Whey Protein 100g has 381 kcal. Serving, 25 g (25 g): about 95 kcal.
Is Whey Protein 100g high in protein?
Whey Protein 100g contains 76 g of protein per 100 g (152 % of the 50 g Daily Value), or 19 g in serving, 25 g (25 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein 100g?
Whey Protein 100g has 6 g of total carbohydrates per 100 g, including 0,85 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein 100g?
Whey Protein 100g contains 6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Whey Protein 100g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and potassium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein 100g?
100 g contains 182 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9902063149065. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.