Whey cheese

Packaged product Produits laitiers et oeufs Hammoudeh

Whey cheese contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.

Roughly 46 % of its calories come from protein, with 46 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 337 kcal per 100 g across 10 190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey cheese by Hammoudeh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
18 gprotein
3 gcarbohydrates
8 gfat
160kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 8 g 10 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars not reported
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 8 %Fat: 46 %160kcal / 100 g
  • Protein 46 %
  • Carbohydrates 8 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gbelow the median for produits laitiers et oeufs (median 21,4 g)
  • Fat8 gin the lowest quarter of produits laitiers et oeufs (median 27 g)
  • Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hammoudeh
Barcode
6253003140516
Quantity
250 g
Label serving
1 portion (100 g)
Category
Fromages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey cheese?

100 g of Whey cheese has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.

Is Whey cheese high in protein?

Whey cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 46 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).

How many carbs are in Whey cheese?

Whey cheese has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey cheese?

Whey cheese contains 8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6253003140516. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.