Provola dolce
Packaged product Produits laitiers et oeufs Eurospin
Provola dolce contains 161 kcal per 100 g. A serving, 9 portion, 200 g (200 g) provides about 321 kcal.
Roughly 67 % of its calories come from fat, with 32 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 8,1 g | 41 % |
| Sodium L | 246 mg | 11 % |
| Total carbohydrates L | 0,3 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,8 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,7 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,8 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0,3 gbelow the median for produits laitiers et oeufs (median 0,5 g)
- Fat12 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat8,1 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium246 mgin the lowest quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mozzarella Cheese Shredded Lucerne Dairy Farms | 161 | 32,1 g | 7,1 g | 0 g |
| 365 everyday value, whole milk ricotta cheese 365 Everyday Value | 161 | 8,1 g | 3,2 g | 12,9 g |
| Mató bonÀrea | 161 | 9,9 g | 4,2 g | 11,6 g |
| Whole Milk Ricotta Henny Penny | 161 | 9,7 g | 3,2 g | 12,9 g |
| Montchevre, Spreadable Goat Cheese Betin Inc. | 161 | 14,3 g | 3,6 g | 8,9 g |
| Labneh Le Bedouin | 161 | 10,7 g | 7,1 g | 10,7 g |
| Whole milk ricotta cheese Harris Teeter | 161 | 8,1 g | 9,7 g | 11,3 g |
| Brousse La fermiere | 161 | 7,8 g | 8,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Provola dolce?
100 g of Provola dolce has 161 kcal. Serving, 9 portion, 200 g (200 g): about 321 kcal.
Is Provola dolce high in protein?
Provola dolce contains 12,8 g of protein per 100 g (26 % of the 50 g Daily Value), or 25,5 g in serving, 9 portion, 200 g (200 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in Provola dolce?
Provola dolce has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Provola dolce?
Provola dolce contains 12 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).
How much sodium is in Provola dolce?
100 g contains 246 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8017596050960. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.