Whey cheese
Packaged product Mælk og æg Hammoudeh
Whey cheese contains 160 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 160 kcal.
Roughly 46 % of its calories come from protein, with 46 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 8 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gbelow the median for mælk og æg (median 21,4 g)
- Fat8 gin the lowest quarter of mælk og æg (median 27 g)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hammoudeh
- Barcode
- 6253003140516
- Quantity
- 250 g
- Label serving
- 1 portion (100 g)
- Category
- Oste
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La cabrette Rians | 160 | 9,5 g | 3,5 g | 12 g |
| Goldessa ligth queso huntar Milbona | 160 | 7 g | 3 g | 13 g |
| Pilafrais Fromagerie guilloteau | 160 | 9 g | 4 g | 12 g |
| Formaggio Primosale Bio Querceta | 160 | 11,7 g | 2,8 g | 11,6 g |
| Ricotta Ciro Amodio Ciro Amodio | 160 | 8,9 g | 4,9 g | 11,7 g |
| Hormel, gatherings, chili cheese dip Hormel | 160 | 8 g | 8 g | 10 g |
| Provola dolce Eurospin | 161 | 12,8 g | 0,3 g | 12 g |
| Cabot Cabot | 159 | 6,6 g | 15,9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey cheese?
100 g of Whey cheese has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.
Is Whey cheese high in protein?
Whey cheese contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 18 g in serving, 1 portion, 100 g (100 g). About 46 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 21,4 g).
How many carbs are in Whey cheese?
Whey cheese has 3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey cheese?
Whey cheese contains 8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6253003140516. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.