Whey
Packaged product Autres aliments Bulk
Whey contains 369 kcal per 100 g. A serving, 35 g (35 g) provides about 129 kcal.
Roughly 61 % of its calories come from protein, with 29 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 20 g | |
| Protein L | 55 g | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 29 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of autres aliments (median 6,9 g)
- Fiber5,2 gin the top quarter of autres aliments (median 1,8 g)
- Sugars20 gin the top quarter of autres aliments (median 3,5 g)
- Fat3,9 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat3,2 gabove the median for autres aliments (median 1,9 g)
- Sodium350 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950618008
- Label serving
- 35 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunch On The Go Balsamic Beetroot Relish Mainland | 369 | 12,5 g | 31,3 g | 20,7 g |
| Grenade oreo Grenade | 369 | 35 g | 34 g | 17 g |
| Evo casein caribena vanilla HSN | 369 | 85 g | 4,4 g | 1,5 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4,9 g | 74,7 g | 4,6 g |
| Lean mass gainer Bulk | 369 | 44 g | 39 g | 3,6 g |
| 100% protein Proteine works | 369 | 78 g | 11 g | 1,9 g |
| Tartines craquantes Épi d’or | 369 | 12 g | 65 g | 4,3 g |
| Whey isolaat Pit&pit | 369 | 87 g | 0,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 369 kcal. Serving, 35 g (35 g): about 129 kcal.
Is Whey high in protein?
Whey contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 19,3 g in serving, 35 g (35 g). About 61 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 26 g of total carbohydrates per 100 g, including 5,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Whey?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950618008. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.