Whey

Packaged product Andre fødevarer Bulk

Whey contains 369 kcal per 100 g. A serving, 35 g (35 g) provides about 129 kcal.

Roughly 61 % of its calories come from protein, with 29 % from carbohydrates and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey by Bulk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
369kcal per 100 g
55 gprotein
26 gcarbohydrates
3,9 gfat
129kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 369 kcal
Total fat L 3,9 g 5 %
Saturated fat L 3,2 g 16 %
Sodium L 350 mg 15 %
Total carbohydrates L 26 g 9 %
Dietary fiber L 5,2 g 19 %
Total sugars L 20 g
Protein L 55 g 110 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 29 %Fat: 10 %369kcal / 100 g
  • Protein 61 %
  • Carbohydrates 29 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein55 gin the top quarter of andre fødevarer (median 7,2 g)
  • Fiber5,2 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars20 gin the top quarter of andre fødevarer (median 3,6 g)
  • Fat3,9 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat3,2 gabove the median for andre fødevarer (median 2,1 g)
  • Sodium350 mgabove the median for andre fødevarer (median 241 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bulk
Barcode
5055950618008
Label serving
35 g
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Lean mass gainer Bulk 369 44 g 39 g 3,6 g
100% protein Proteine works 369 78 g 11 g 1,9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 369 kcal. Serving, 35 g (35 g): about 129 kcal.

Is Whey high in protein?

Whey contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 19,3 g in serving, 35 g (35 g). About 61 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7,2 g).

How many carbs are in Whey?

Whey has 26 g of total carbohydrates per 100 g, including 5,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 3,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Whey?

100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055950618008. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.