Whey
Packaged product Sonstige Lebensmittel Bulk
Whey contains 369 kcal per 100 g. A Serving, 35 g (35 g) provides about 129 kcal.
Roughly 61 % of its calories come from protein, with 29 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 20 g | |
| Protein L | 55 g | 110 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 29 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein55 gin the top quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber5,2 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars20 gin the top quarter of Sonstige Lebensmittel (median 3,6 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium350 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk
- Barcode
- 5055950618008
- Label serving
- 35 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunch On The Go Balsamic Beetroot Relish Mainland | 369 | 12,5 g | 31,3 g | 20,7 g |
| Grenade oreo Grenade | 369 | 35 g | 34 g | 17 g |
| Evo casein caribena vanilla HSN | 369 | 85 g | 4,4 g | 1,5 g |
| Lean mass gainer Bulk | 369 | 44 g | 39 g | 3,6 g |
| 100% protein Proteine works | 369 | 78 g | 11 g | 1,9 g |
| Tartines craquantes Épi d’or | 369 | 12 g | 65 g | 4,3 g |
| Whey isolaat Pit&pit | 369 | 87 g | 0,4 g | 1 g |
| Barres chocolat céréales Pileje | 369 | 27 g | 34 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 369 kcal. Serving, 35 g (35 g): about 129 kcal.
Is Whey high in protein?
Whey contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 19,3 g in Serving, 35 g (35 g). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7,2 g).
How many carbs are in Whey?
Whey has 26 g of total carbohydrates per 100 g, including 5,2 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 3,9 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Whey?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055950618008. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.