Wasabi Peas
Packaged product Haricots et légumineuses Migros
Wasabi Peas contains 406 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 13 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 61 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber5,8 gabove the median for haricots et légumineuses (median 3,8 g)
- Sugars13 gin the top quarter of haricots et légumineuses (median 2,6 g)
- Fat11 gin the top quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat1,6 gabove the median for haricots et légumineuses (median 0,4 g)
- Sodium640 mgin the top quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7613312314128
- Category
- Haricots et légumineuses
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy d'epeautre Moulin des moines | 406 | 10 g | 59,4 g | 14,3 g |
| Mango Pea Isolate Protein NZ PROTEIN | 406 | 81,3 g | 7 g | 9 g |
| Hot Wasabi Coated Green peas Roland | 406 | 15,6 g | 75 g | 4,7 g |
| Ultimate Peanut Protein Natural Flavour BRaw | 406 | 65,8 g | 18 g | 9,8 g |
| Frozen Soybean (Edamame) SK | 406 | 11 g | 77 g | 6 g |
| Yubi Peanut Flapjack Yubi | 406 | 26 g | 40 g | 20 g |
| Pea Isolate Protein Grourmet Vanilla NZ Protein | 406 | 81,3 g | 7 g | 9 g |
| Braw Ultimate Peanut Protein Natural flavour BRaw Naturals | 406 | 65,8 g | 18 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Peas?
100 g of Wasabi Peas has 406 kcal.
Is Wasabi Peas high in protein?
Wasabi Peas contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in Wasabi Peas?
Wasabi Peas has 60 g of total carbohydrates per 100 g, including 5,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Peas?
Wasabi Peas contains 11 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Wasabi Peas?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312314128. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.