Walnuts & Almonds
Packaged product Noix et graines Nature Wonders
Walnuts & Almonds contains 680 kcal per 100 g. A serving, 30 g (30 g) provides about 204 kcal.
Roughly 86 % of its calories come from fat, with 10 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 680 kcal | |
| Total fat L | 65 g | 83 % |
| Saturated fat L | 5,3 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 3,3 mg | 0,1 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 3,3 g | |
| Protein L | 17,3 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 4 %
- Fat 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,3 gabove the median for noix et graines (median 10 g)
- Fiber6,7 gabove the median for noix et graines (median 6 g)
- Sugars3,3 gbelow the median for noix et graines (median 7,1 g)
- Fat65 gin the top quarter of noix et graines (median 23,3 g)
- Saturated fat5,3 gabove the median for noix et graines (median 5,3 g)
- Sodium3,3 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Wonders
- Barcode
- 0020916121811
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut bites Jo’s Absolute Nutrition | 680 | 10,2 g | 13 g | 63,5 g |
| Salted Mixed Nuts Fredericks St. | 680 | 14 g | 6 g | 65 g |
| Roasted Walnuts Meadows | 680 | 14,5 g | 19 g | 63 g |
| Shredded Coconut Woolworths | 680 | 7 g | 22,7 g | 65,3 g |
| Hazelnuts Shelled Well Done | 679 | 16 g | 4,1 g | 63 g |
| Premium Walnut Halves H-E-B | 679 | 14,3 g | 14,3 g | 64,3 g |
| Chopped Walnuts Great Value | 679 | 14,3 g | 14,3 g | 64,3 g |
| Sunflower Seeds, Bbq Frito Lay | 679 | 21,4 g | 17,9 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnuts & Almonds?
100 g of Walnuts & Almonds has 680 kcal. Serving, 30 g (30 g): about 204 kcal.
Is Walnuts & Almonds high in protein?
Walnuts & Almonds contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 5,2 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other noix et graines, that is above the median (median 10 g).
How many carbs are in Walnuts & Almonds?
Walnuts & Almonds has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnuts & Almonds?
Walnuts & Almonds contains 65 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Walnuts & Almonds?
100 g contains 3,3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020916121811. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.