Waitrose Buttermilk Marinated Half Chicken

Packaged product Produits laitiers et oeufs Waitrose

Waitrose Buttermilk Marinated Half Chicken contains 194 kcal per 100 g. A serving, 1 portion, 224 g (224 g) provides about 435 kcal.

Roughly 50 % of its calories come from protein, with 49 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
23,9 gprotein
0,49 gcarbohydrates
10,5 gfat
435kcal in serving, 1 portion, 224 g (224 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 10,5 g 13 %
Saturated fat L 2,7 g 14 %
Sodium L 75,4 mg 3 %
Total carbohydrates L 0,49 g 0,2 %
Dietary fiber L 0,49 g 2 %
Total sugars L 0,31 g
Protein L 23,9 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 50 %Carbohydrates: 1 %Fat: 49 %194kcal / 100 g
  • Protein 50 %
  • Carbohydrates 1 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0,49 gbelow the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars0,31 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
  • Fat10,5 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat2,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium75,4 mgbelow the median for produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
5063210004270
Label serving
1 portion (224 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mac & Cheese (Three Cheese) Kraft 194 5,2 g 26,1 g 7,5 g
Tortellini cheese Kroger 194 7,2 g 33,1 g 4,3 g
Classic Turkey & American Cheese 7-Eleven 194 12,9 g 25,3 g 5,3 g
Ham And Cheese Tortellini Latina Fresh 194 7,5 g 29,5 g 4,4 g
Cheese - Hartkäse Schloss Sonnenberg 194 11,1 g 0,27 g 16,8 g
Lobster Mac & Cheese Whole Foods Market 194 10,6 g 14,1 g 9,7 g
Hot Italian Sausage With Cheese Mineo & Sapio 194 12,3 g 0,88 g 15,9 g
Single cream Essential waitrose 194 3,3 g 2,2 g 19,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waitrose Buttermilk Marinated Half Chicken?

100 g of Waitrose Buttermilk Marinated Half Chicken has 194 kcal. Serving, 1 portion, 224 g (224 g): about 435 kcal.

Is Waitrose Buttermilk Marinated Half Chicken high in protein?

Waitrose Buttermilk Marinated Half Chicken contains 23,9 g of protein per 100 g (48 % of the 50 g Daily Value), or 53,5 g in serving, 1 portion, 224 g (224 g). About 50 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Waitrose Buttermilk Marinated Half Chicken?

Waitrose Buttermilk Marinated Half Chicken has 0,49 g of total carbohydrates per 100 g, including 0,49 g of fiber and 0,31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waitrose Buttermilk Marinated Half Chicken?

Waitrose Buttermilk Marinated Half Chicken contains 10,5 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).

How much sodium is in Waitrose Buttermilk Marinated Half Chicken?

100 g contains 75,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063210004270. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.