Mac & Cheese (Three Cheese)
Packaged product Produits laitiers et oeufs Kraft
Mac & Cheese (Three Cheese) contains 194 kcal per 100 g. A serving, 1 portion, 144 g (144 g) provides about 280 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 198 mg | 9 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars4,1 gabove the median for produits laitiers et oeufs (median 3,8 g)
- Fat7,5 gbelow the median for produits laitiers et oeufs (median 10,2 g)
- Saturated fat5 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Sodium198 mgbelow the median for produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kraft
- Barcode
- 9300657660925
- Label serving
- 1 portion (144 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waitrose Buttermilk Marinated Half Chicken Waitrose | 194 | 23,9 g | 0,49 g | 10,5 g |
| Tortellini cheese Kroger | 194 | 7,2 g | 33,1 g | 4,3 g |
| Classic Turkey & American Cheese 7-Eleven | 194 | 12,9 g | 25,3 g | 5,3 g |
| Ham And Cheese Tortellini Latina Fresh | 194 | 7,5 g | 29,5 g | 4,4 g |
| Cheese - Hartkäse Schloss Sonnenberg | 194 | 11,1 g | 0,27 g | 16,8 g |
| Lobster Mac & Cheese Whole Foods Market | 194 | 10,6 g | 14,1 g | 9,7 g |
| Hot Italian Sausage With Cheese Mineo & Sapio | 194 | 12,3 g | 0,88 g | 15,9 g |
| Turkey & Cheese Sub On Wheat Meijer | 194 | 13,5 g | 26,5 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese (Three Cheese)?
100 g of Mac & Cheese (Three Cheese) has 194 kcal. Serving, 1 portion, 144 g (144 g): about 280 kcal.
How much protein is in Mac & Cheese (Three Cheese)?
Mac & Cheese (Three Cheese) contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 7,5 g in serving, 1 portion, 144 g (144 g). About 11 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mac & Cheese (Three Cheese)?
Mac & Cheese (Three Cheese) has 26,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mac & Cheese (Three Cheese)?
Mac & Cheese (Three Cheese) contains 7,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mac & Cheese (Three Cheese)?
100 g contains 198 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 décembre 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300657660925. License: ODbL 1.0 (Open Food Facts). Source record dated 28 décembre 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.