Waitrose Buttermilk Marinated Half Chicken
Packaged product Dairy and Eggs Waitrose
Waitrose Buttermilk Marinated Half Chicken contains 194 kcal per 100 g. A serving, 1 portion, 224 g (224 g) provides about 435 kcal.
Roughly 50% of its calories come from protein, with 49% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 75.4 mg | 3% |
| Total carbohydrates L | 0.49 g | 0.2% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 0.31 g | |
| Protein L | 23.9 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 1%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.9 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0.49 gbelow the median for dairy and eggs (median 0.7 g)
- Sugars0.31 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat10.5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat2.7 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium75.4 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal12.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210004270
- Label serving
- 1 portion (224 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac & Cheese (Three Cheese) Kraft | 194 | 5.2 g | 26.1 g | 7.5 g |
| Tortellini cheese Kroger | 194 | 7.2 g | 33.1 g | 4.3 g |
| Classic Turkey & American Cheese 7-Eleven | 194 | 12.9 g | 25.3 g | 5.3 g |
| Ham And Cheese Tortellini Latina Fresh | 194 | 7.5 g | 29.5 g | 4.4 g |
| Cheese - Hartkäse Schloss Sonnenberg | 194 | 11.1 g | 0.27 g | 16.8 g |
| Hot Italian Sausage With Cheese Mineo & Sapio | 194 | 12.3 g | 0.88 g | 15.9 g |
| Lobster Mac & Cheese Whole Foods Market | 194 | 10.6 g | 14.1 g | 9.7 g |
| Sheep Milk Labneh Fern Glen Farms | 194 | 10 g | 5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063210004270. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.