Waffle Bites
Packaged product Sucres et desserts Rewe
Waffle Bites contains 479 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 479 kcal.
Roughly 59 % of its calories come from carbohydrates, with 36 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (492 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 176 mg | 8 % |
| Total carbohydrates L | 71,2 g | 26 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 37 g | |
| Added sugars L | 20,5 g | 41 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gbelow the median for sucres et desserts (median 6,5 g)
- Fiber2,2 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Sugars37 gin the top quarter of sucres et desserts (median 31 g)
- Fat19 gin the lowest quarter of sucres et desserts (median 23,3 g)
- Saturated fat11 gbelow the median for sucres et desserts (median 12 g)
- Sodium176 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rewe
- Barcode
- 4337256713986
- Quantity
- 125 g
- Label serving
- 1 portion (100 g)
- Category
- Biscuits de chocolat
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, pflanzliche Fette (Palm, Shea), Vollmilchpulver, Haferkerne 4%, Sonnenblumenkerne 2%, Zimt, Hühnervolleipulver', Gerstenmalzextrakt, Emulgator (Lecithine (enthält Soja)), Speisesalz, färbende Lebensmittelkonzentrate (Rettich, Apfel, schwarze Johannisbeere), natürliches Aroma, Weizenstärke, Eier aus Bodenhaltung Kann Spuren von Schalenfrüchten und Lupinen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAvoineCinnamonOeufSelHuile de palmePommes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate and Mint Oat Biscuits Nairn’s | 479 | 8 g | 59,2 g | 21,7 g |
| Roditas Hacendado | 479 | 6,3 g | 63 g | 22 g |
| Schoko Brezeln Alpia | 479 | 8,6 g | 62 g | 21 g |
| Cookies con chips de chocolate Florbú | 479 | 6,2 g | 67 g | 20 g |
| Frollini con gocce di cioccolato MaxiDì | 479 | 6,5 g | 67 g | 20 g |
| Biscuits emoji Jacobsens Bakery | 479 | 5,3 g | 62 g | 23 g |
| Roditas Chocolate leche Hacendado | 479 | 6,3 g | 63 g | 22 g |
| Frollini con cacao e nocciole Delser | 479 | 7,6 g | 68 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Bites?
100 g of Waffle Bites has 479 kcal. Serving, 1 portion, 100 g (100 g): about 479 kcal.
How much protein is in Waffle Bites?
Waffle Bites contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,4 g in serving, 1 portion, 100 g (100 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,5 g).
How many carbs are in Waffle Bites?
Waffle Bites has 71,2 g of total carbohydrates per 100 g, including 2,2 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Bites?
Waffle Bites contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Waffle Bites?
100 g contains 176 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256713986. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.