Waffle Belga
Packaged product Pain et produits cuits au four Coto
Waffle Belga contains 291 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 189 kcal.
Roughly 66 % of its calories come from carbohydrates, with 26 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,7 g | 17 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 66 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber1,5 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Fat8,5 gabove the median for pain et produits cuits au four (median 7,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coto
- Barcode
- 0703158258384
- Label serving
- 1 portion (65 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Village Gourmet | 291 | 7,7 g | 60 g | 4,6 g |
| Dough For Turnovers Empanadas La Saltena | 291 | 6,4 g | 48,2 g | 10 g |
| Homestyle Whole Wheat Flour Tortillas TRADER JOE'S | 291 | 10,9 g | 43,6 g | 9,1 g |
| Banana Bread Prairie Mills | 291 | 5,5 g | 49,1 g | 9,1 g |
| Original Cheese Lye Bread Evae | 291 | 9,1 g | 43,6 g | 9,1 g |
| Earl Grey Swiss Roll Chaimi | 291 | 7,3 g | 25,5 g | 18,2 g |
| Milk Bread Golden Bakeshop | 291 | 7,3 g | 56,4 g | 3,6 g |
| Banana Bread Prairie Mills | 291 | 5,5 g | 49,1 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Belga?
100 g of Waffle Belga has 291 kcal. Serving, 1 portion, 65 g (65 g): about 189 kcal.
How much protein is in Waffle Belga?
Waffle Belga contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 65 g (65 g). About 8 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Waffle Belga?
Waffle Belga has 47,7 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Belga?
Waffle Belga contains 8,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703158258384. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.