Waffle Belga
Packaged product Pan y productos horneados Coto
Waffle Belga contains 291 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 189 kcal.
Roughly 66% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 291 kcal | |
| Total fat L | 8,5 g | 11% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 47,7 g | 17% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars | not reported | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber1,5 gbelow the median for pan y productos horneados (median 2,4 g)
- Fat8,5 gabove the median for pan y productos horneados (median 7,1 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coto
- Barcode
- 0703158258384
- Label serving
- 1 portion (65 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas Village Gourmet | 291 | 7,7 g | 60 g | 4,6 g |
| Dough For Turnovers Empanadas La Saltena | 291 | 6,4 g | 48,2 g | 10 g |
| Homestyle Whole Wheat Flour Tortillas TRADER JOE'S | 291 | 10,9 g | 43,6 g | 9,1 g |
| Banana Bread Prairie Mills | 291 | 5,5 g | 49,1 g | 9,1 g |
| Original Cheese Lye Bread Evae | 291 | 9,1 g | 43,6 g | 9,1 g |
| Earl Grey Swiss Roll Chaimi | 291 | 7,3 g | 25,5 g | 18,2 g |
| Milk Bread Golden Bakeshop | 291 | 7,3 g | 56,4 g | 3,6 g |
| Banana Bread Prairie Mills | 291 | 5,5 g | 49,1 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Belga?
100 g of Waffle Belga has 291 kcal. Serving, 1 portion, 65 g (65 g): about 189 kcal.
How much protein is in Waffle Belga?
Waffle Belga contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 65 g (65 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Waffle Belga?
Waffle Belga has 47,7 g of total carbohydrates per 100 g, including 1,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Belga?
Waffle Belga contains 8,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703158258384. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.