Wafers Mini

Packaged product Autres aliments Warmia

Wafers Mini contains 400 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 120 kcal.

Roughly 83 % of its calories come from carbohydrates, with 10 % from protein and 7 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 5 000 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
10 gprotein
83,3 gcarbohydrates
3,3 gfat
120kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 100 mg 4 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 3,3 g 12 %
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 10 g 20 %
Vitamine D L 1 000 µg5 000 %
Fer L 1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 83 %Fat: 7 %400kcal / 100 g
  • Protein 10 %
  • Carbohydrates 83 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D5 000 %Fer6 %

Nutritional insights

  • Protein10 gabove the median for autres aliments (median 7 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,9 g)
  • Fat3,3 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium100 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Warmia
Barcode
0807274001135
Label serving
1 portion (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafers Mini?

100 g of Wafers Mini has 400 kcal. Serving, 1 portion, 30 g (30 g): about 120 kcal.

Is Wafers Mini high in protein?

Wafers Mini contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 30 g (30 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Wafers Mini?

Wafers Mini has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafers Mini?

Wafers Mini contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wafers Mini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (5 000 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wafers Mini?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0807274001135. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.