Very berry
Packaged product Fruits Starbucks
Very berry contains 135 kcal per 100 g. A serving, 190.0 g (190 g) provides about 256 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 18,4 g | 7 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 13,5 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the top quarter of fruits (median 0,71 g)
- Fiber1,2 gbelow the median for fruits (median 1,5 g)
- Sugars13,5 gabove the median for fruits (median 11,9 g)
- Fat4,5 gin the top quarter of fruits (median 0,12 g)
- Saturated fat2,2 gin the top quarter of fruits (median 0,028 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Parfait Fresh to You | 135 | 5,2 g | 18,1 g | 4,7 g |
| Mango kulfi Kuwality Ice Cream | 135 | 2,4 g | 15 g | 7,2 g |
| Fruit Twister Aice | 135 | 1,5 g | 23,1 g | 4,6 g |
| Fruit Mince Tart Woolworths Gold Collection | 135 | 1,5 g | 22,5 g | 4,2 g |
| Fruit Bars Natural Fruit Corporation | 135 | 1,1 g | 28,1 g | 2,8 g |
| Meli-mélo de poisson et de fruit de mer Toupargel | 135 | 5,1 g | 16,2 g | 5,4 g |
| Balsamic Vinegar - Aged Black Garlic & Cherry Black Garlic & Co | 135 | 1 g | 30 g | 0 g |
| Linguine aux fruits de mer L'Italie des Saveurs | 135 | 6,2 g | 15 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Very berry?
100 g of Very berry has 135 kcal. Serving, 190.0 g (190 g): about 256 kcal.
How much protein is in Very berry?
Very berry contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 8,6 g in serving, 190.0 g (190 g). About 14 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Very berry?
Very berry has 18,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 13,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Very berry?
Very berry contains 4,5 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0231982103742. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.