Fruit Twister
Fruit Twister contains 135 kcal per 100 g. A serving, 1 stick, 65 ml (65 g) provides about 88 kcal.
Roughly 66 % of its calories come from carbohydrates, with 30 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 3,1 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,1 mg | 1 % |
| Sodium L | 16,9 mg | 0,7 % |
| Total carbohydrates L | 23,1 g | 8 % |
| Dietary fiber L | 1,5 g | 6 % |
| Total sugars L | 21,5 g | |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 66 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gabove the median for fruits (median 0,7 g)
- Fiber1,5 gabove the median for fruits (median 1,5 g)
- Sugars21,5 gabove the median for fruits (median 12 g)
- Fat4,6 gin the top quarter of fruits (median 0,1 g)
- Saturated fat3,1 gin the top quarter of fruits (median 0 g)
- Sodium16,9 mgbelow the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Berry Starbucks | 135 | 4,5 g | 18,4 g | 4,5 g |
| Fruit Mince Tart Woolworths Gold Collection | 135 | 1,5 g | 22,5 g | 4,2 g |
| Geleia Goiaba Diet Queensberry Vidro 280g GUEENSBERRY | 135 | 0 g | 31 g | 0 g |
| Fruit Bars Natural Fruit Corporation | 135 | 1,1 g | 28,1 g | 2,8 g |
| Meli-mélo de poisson et de fruit de mer Toupargel | 135 | 5,1 g | 16,2 g | 5,4 g |
| Balsamic Vinegar - Aged Black Garlic & Cherry Black Garlic & Co | 135 | 1 g | 30 g | 0 g |
| Linguine aux fruits de mer L'Italie des Saveurs | 135 | 6,2 g | 15 g | 5,2 g |
| Mixed Berry Bircher Sainsbury's | 135 | 4,5 g | 22,4 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit Twister?
100 g of Fruit Twister has 135 kcal. Serving, 1 stick, 65 ml (65 g): about 88 kcal.
How much protein is in Fruit Twister?
Fruit Twister contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 stick, 65 ml (65 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Fruit Twister?
Fruit Twister has 23,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 21,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fruit Twister?
Fruit Twister contains 4,6 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Fruit Twister?
100 g contains 16,9 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885013130751. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.