Verka Dahi Cup
Packaged product Sucres et desserts Verka
Verka Dahi Cup contains 58 kcal per 100 g. A serving, 100 g (100 g) provides about 58 kcal.
Roughly 47 % of its calories come from fat, with 28 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (62 kcal per 100 g).
100 g provides 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 7,2 mg | 2 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,7 g | 7 % |
| Calcium L | 150 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 28 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4 gbelow the median for sucres et desserts (median 4,6 g)
- Sodium68 mgin the top quarter of sucres et desserts (median 48 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurised toned milk with 10.5% SNF, Milk solids and Active Lactic Culture
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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| Total Curd Heritage | 58 | 3,3 g | 4,3 g | 3 g |
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| Heritage Total Curd heritage | 58 | 3,3 g | 4,3 g | 3 g |
| Heritage probiotic curd Heritage | 58 | 3,3 g | 4,3 g | 3 g |
| Curd sangam | 59 | 3,5 g | 4,4 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Verka Dahi Cup?
100 g of Verka Dahi Cup has 58 kcal. Serving, 100 g (100 g): about 58 kcal.
How much protein is in Verka Dahi Cup?
Verka Dahi Cup contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100 g (100 g). About 26 % of its calories come from protein.
How many carbs are in Verka Dahi Cup?
Verka Dahi Cup has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Verka Dahi Cup?
Verka Dahi Cup contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Verka Dahi Cup contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Verka Dahi Cup?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901826803702. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.