Vellutata con broccoli, lenticchie e curry
Packaged product Légumes SaiChé
Vellutata con broccoli, lenticchie e curry contains 52 kcal per 100 g. A serving, 400.0 g (400 g) provides about 208 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,7 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for légumes (median 2,5 g)
- Sugars1,7 gbelow the median for légumes (median 2,1 g)
- Fat1,1 gbelow the median for légumes (median 5,4 g)
- Saturated fat0,2 gbelow the median for légumes (median 1,1 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| TROSE RINERS GRILLED VEGETABLE MIX Harvested and f Waitrose | 52 | 1,5 g | 6,5 g | 1,7 g |
| Fajita Vegetable Mix By sainsbury's | 52 | 1,4 g | 7,5 g | 1,4 g |
| Santini tomato salad Marks & Spencer | 52 | 0,9 g | 4 g | 3,4 g |
| Pickled Beetroot Buraczki Rolnik | 52 | 0,9 g | 12 g | 0 g |
| Classic Pickle Bites Mes Elwood | 52 | 1,4 g | 11 g | 0,5 g |
| salad Greengrocers By Morrisons | 52 | 3,4 g | 6,6 g | 0,6 g |
| Griling broccoli, cauliflower & carrots Pictsweet | 52 | 2,3 g | 8,1 g | 1,7 g |
| Vellutata con broccoli e ceci biologica Coop | 52 | 2,6 g | 5,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vellutata con broccoli, lenticchie e curry?
100 g of Vellutata con broccoli, lenticchie e curry has 52 kcal. Serving, 400.0 g (400 g): about 208 kcal.
How much protein is in Vellutata con broccoli, lenticchie e curry?
Vellutata con broccoli, lenticchie e curry contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 11 g in serving, 400.0 g (400 g). About 23 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Vellutata con broccoli, lenticchie e curry?
Vellutata con broccoli, lenticchie e curry has 6,8 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vellutata con broccoli, lenticchie e curry?
Vellutata con broccoli, lenticchie e curry contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045904001302. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.