Vellutata con broccoli, lenticchie e curry
Packaged product Grønsager SaiChé
Vellutata con broccoli, lenticchie e curry contains 52 kcal per 100 g. A serving, 400.0 g (400 g) provides about 208 kcal.
Roughly 56 % of its calories come from carbohydrates, with 23 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,7 g | |
| Protein L | 2,8 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,8 gabove the median for grønsager (median 2,5 g)
- Sugars1,7 gbelow the median for grønsager (median 2,1 g)
- Fat1,1 gbelow the median for grønsager (median 5,2 g)
- Saturated fat0,2 gbelow the median for grønsager (median 1,1 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fajita Vegetable Mix By sainsbury's | 52 | 1,4 g | 7,5 g | 1,4 g |
| Santini tomato salad Marks & Spencer | 52 | 0,9 g | 4 g | 3,4 g |
| Pickled Beetroot Buraczki Rolnik | 52 | 0,9 g | 12 g | 0 g |
| Classic Pickle Bites Mes Elwood | 52 | 1,4 g | 11 g | 0,5 g |
| salad Greengrocers By Morrisons | 52 | 3,4 g | 6,6 g | 0,6 g |
| Griling broccoli, cauliflower & carrots Pictsweet | 52 | 2,3 g | 8,1 g | 1,7 g |
| Vellutata con broccoli e ceci biologica Coop | 52 | 2,6 g | 5,3 g | 1,6 g |
| Naked green lachine Naked | 52 | 0,5 g | 12 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vellutata con broccoli, lenticchie e curry?
100 g of Vellutata con broccoli, lenticchie e curry has 52 kcal. Serving, 400.0 g (400 g): about 208 kcal.
How much protein is in Vellutata con broccoli, lenticchie e curry?
Vellutata con broccoli, lenticchie e curry contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 11 g in serving, 400.0 g (400 g). About 23 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Vellutata con broccoli, lenticchie e curry?
Vellutata con broccoli, lenticchie e curry has 6,8 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vellutata con broccoli, lenticchie e curry?
Vellutata con broccoli, lenticchie e curry contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15. juli 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0045904001302. License: ODbL 1.0 (Open Food Facts). Source record dated 15. juli 2024. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.