Veggie Palak
Packaged product Produits laitiers et oeufs Juit
Veggie Palak contains 152 kcal per 100 g. A serving, 450.0 g (450 g) provides about 684 kcal.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 5,1 g | 26 % |
| Sodium | not reported | |
| Total carbohydrates L | 10,9 g | 4 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for produits laitiers et oeufs (median 8 g)
- Fiber1,5 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat7,6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat5,1 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juit
- Barcode
- 0111111831121
- Label serving
- 450.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Garlic, Lemon and Herb Glaze Boneless Butterflied Chicken Ingham's | 152 | 16,5 g | 2,4 g | 8,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Palak?
100 g of Veggie Palak has 152 kcal. Serving, 450.0 g (450 g): about 684 kcal.
How much protein is in Veggie Palak?
Veggie Palak contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 34 g in serving, 450.0 g (450 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Veggie Palak?
Veggie Palak has 10,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Palak?
Veggie Palak contains 7,6 g of fat per 100 g, of which 5,1 g is saturated (26 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0111111831121. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.