Veggie egg bowl

Packaged product Produits laitiers et oeufs Seazon

Veggie egg bowl contains 374 kcal per 100 g. A serving, 380.0 g (380 g) provides about 1 421 kcal.

Roughly 57 % of its calories come from fat, with 24 % from carbohydrates and 19 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

374kcal per 100 g
17 gprotein
21 gcarbohydrates
22,7 gfat
1 421kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 22,7 g 29 %
Saturated fat L 6,6 g 33 %
Sodium not reported
Total carbohydrates L 21 g 8 %
Dietary fiber L 9,6 g 34 %
Total sugars L 4,2 g
Protein L 17 g 34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 24 %Fat: 57 %374kcal / 100 g
  • Protein 19 %
  • Carbohydrates 24 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber9,6 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars4,2 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat22,7 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat6,6 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Seazon
Barcode
3701456315904
Label serving
380.0 g
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Veggie egg bowl?

100 g of Veggie egg bowl has 374 kcal. Serving, 380.0 g (380 g): about 1 421 kcal.

Is Veggie egg bowl high in protein?

Veggie egg bowl contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 64,6 g in serving, 380.0 g (380 g). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Veggie egg bowl?

Veggie egg bowl has 21 g of total carbohydrates per 100 g, including 9,6 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie egg bowl?

Veggie egg bowl contains 22,7 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701456315904. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.